There’s nothing quite like having your very own skin care products tailored to your specific skin type and needs, but that’s exactly what spa owner, make up artist, and cosmetologist Nigar Qureshi can offer — and better still, her range is completely natural, organic, and animal cruelty free. Being in this field around 30 years, Qureshi knows that every skin type is different and so started to create her own line of organic foundations, concealers, and face creams that are tailored to meet the individual needs of each of her clients. Her products (which cost around $500) include an organic blend for anti-aging, a detoxifying and clarifying cleanser for acne prone skin, chamomile moisturizer for calm skin, and a soothing night cream. As she believes every skin type is different, she invites clients into her spa for a consultation ($250) so she can carefully examine their skin and determine their skin type and requirements. She then creates a product using her range of essential oils and ingredients which include shea butter, rose hip oil, white clay, frankincense, virgin coconut oil, walnut oil, and pear powder to name a few. As if that wasn’t enough to lure you to her spa, she also offers heavenly facial treatments which use the very same custom made products.
The Magic of Massage Therapy
Researchers show best treatment with no issues , no side effects. Massage therapy takes over where a spa massage leaves off. This form of alternative medicine can help ease pain associated with headaches, body pains, and fibromyalgia.
At the end of a stressful week, a relaxing massage might be just what you need. For people coping with injuries or chronic pain, however, massage therapy can serve as a form of alternative medicine, not just a soothing treat. Nearly one in 10 people have used therapeutic massage for many conditions, including stress, anxiety, pain, and sports injuries.
One survey revealed that about 60 percent of those who used massage therapy felt that, in combination with standard medical care, it could improve their health.
Massage Therapy: What Is It?
In massage therapy, a trained therapist applies pressure to the muscles and other soft tissues to help heal underlying conditions. There are more than 80 different forms of massage therapy which are practiced in Spa BPZ with it’s combination, including shiatsu, Swedish, pressure point, and deep-tissue massage. Massage usually is intended to decrease pain, relax muscles, and let blood and oxygen flow freely to that area of the body.
Healing techniques involving massage are thousands of years old and have been mentioned in ancient texts from Egypt, Rome, China, Greece, India, and Japan.
Massage Therapy: When Is It Used?
Massage therapy can be used to address a number of different health problems, including sports injuries and chronic pain. According to Schneeweiss, massage therapy is the type of alternative medicine most often acceptable to conventional doctors.
Massage Therapy: Is It Effective?
Massage therapy has been shown to be effective in varying degrees. Massage can help:
Relieve lower back pain. Therapeutic massage has been shown to be useful in alleviating lower back pain.
Ease migraine headaches. Some research suggests that massage therapy, in combination with other treatments, can help offset pain associated with migrainesand other chronic headaches.
Reduce shoulder pain. Shoulder massage has been shown to help reduce pain and improve range of motion.
Reduce pain and symptoms associated with carpal tunnel syndrome. One small study showed that a 15-minute professional massage once a week for four weeks, with additional self-massage therapy at home, improved pain and muscle weakness due to carpal tunnel syndrome.
Ease pain in cancer patients. A study of 380 adults with advanced cancer, some of whom were in hospice care, showed that massage therapy, provided by trained massage therapists, helped to reduce patients’ pain and improve their mood.
Ease fibromyalgia symptoms. Some studies support the use of massage therapy to reduce muscle stiffness and pain in women with fibromyalgia.
Although massage therapy has few side effects, people who have blood clots, tend to bleed or bruise easily, or are at risk of fractures should check with their doctor before scheduling a therapeutic massage. Pregnant women should also talk to their doctors before undergoing massage therapy.
Massage Therapy: What Should I Expect?
Massage therapy sessions typically last between 30 and 60 minutes but may be as lengthy as two hours. Some massage therapists can come to your home or job; others may require you to visit their office in a clinic, hospital, or fitness center.
A massage therapist usually creates a tranquil atmosphere, with calming music, relaxing scents, and soft lighting. Fully or partially clothed, you will lie on a specially designed massage table or sit in a specially designed chair. All this facilities are available at Spa BPZ.
A body scrub is a popular body treatment that is basically a facial for the body: it exfoliates and hydrates your skin, leaving it smooth and soft. A body scrub is done with an abrasive material—usually sea salt or sugar—mixed with some kind of massage oil and an aromatic like essential oils. The scrub is followed by an application of high-quality lotion or cream that leaves your skin hydrated. A body scrub is not technically a massage because body treatments can be performed by estheticians, who are only licensed to work on skin, not the underlying muscle tissue (unless they are giving massage to the face, neck, and shoulders.)A scrub works in a few ways: As you massage it over your body, the exfoliating granules help to slough off dead skin, and the rubbing action itself boosts circulation and helps drain your lymph nodes, by increasing blood flow to the skin’s surface.
Hot stone massage is a type of massage therapy that involves the use of smooth, flat, heated stones that are placed on specific points on your body. Massage therapists may also hold the stones during the massage to apply heat.
The localized heat and weight of the stones are said to improve circulation and warm tense muscles, allowing the massage therapist to apply deeper pressure.
Hot stone massage is suited to people who tend to feel chilly. It’s also suited for people who have muscle tension but prefer a lighter massage. The heat relaxes muscles, allowing the therapist to work the muscles using lighter pressure. Benefits : Anxiety, Back Pain, Depression, Insomnia, Osteoarthritis.
It is not appropriate if you have diabetes, high blood pressure, heart disease, or are on medication that thins your blood. You shouldn’t get a hot stone massage if you are pregnant or have a sunburn. You also may want to reconsider if you are menopausal as it may trigger a hot flash.
Cavi-Lipo is the most evolved system for the treatment of adipose areas and cellulite.
Cavi-Lipo is one of the most advanced and efficient systems using Ultrasound Cavitation to breakdown fat cells. The released fat is then metabolized through the liver and natural means. Only a few treatments are needed for a brilliant performance. We help men and women with fat deposits on the belly, thighs, hips, breasts, upper arms, bra-edge, double chin etc. No injections or other interventions are needed, no anesthesia, no antibiotic treatment, and you can immediately return to your normal activities. The Cavi-Lipo method is new and revolutionary, and is likely to increasingly replace liposuction methods of surgical elements.
Beauty tips for pregnant woman Being pregnant changes every inch of a woman but pregnancy has always been a beautiful miracle. But now it’s considered sexy. When Vanity Fair put Demi Moore’s apparently nude. Every pregnant body on the cover of their magazine in 1991. It made a lasting statement that said a woman could be both pregnant and gorgeous. If you’re not ready to show off quite that much, you may have that inner glow from being pregnant Here are some beauty tips that will help make you look and feel good while you’re pregnant. As summer is approaching, show off your legs shorts and sundresses never looked better . In winter, a mini skirt with tights and flat shoes are fashionable especially evenings. DRESSING UP For a special evening out, a pair of stretch-waist black velvet parts and a swingy top looks romantic even elegant. This is the time you can wear a nice V-neck and show off your new voluptuous cleavage. Look for something in your man’s closet for like a shirt . Roll up the sleeves and add a piece of jewelry for a feminine touch, means wear is long and lose, perfect for pregnancy. DRESSING UP FOR YOUR TWINS Treat yourself to a new bra. Being pregnant means your old size wont work anymore because you can gain up to five pounds in your breasts. For most women, a bra with wide set straps that are not too thin helps much needed support. Not only is this important to prevent sagging but wearing the correct size will make your clothes look better too. HAIR DRESSING AND STYLE Add some highlights to your hair. All over hair color, like dying or bleaching is not recommended while you’re pregnant because your scalp absorbs some of the chemicals . (It can be identified in urine.) But adding highlights is safe because the hair color is applied one half to one inch from your scalp, so chemicals cannot get into your blood stream. Regular head massage are also highly advisable from expert. SKIN CARE Keep your skin supple with pure cocoa butter using a natural moisturizer on your stomach and breasts is safe and it will help prevent or at least minimize stretch marks . Equally important is maintaining a slow gradual weight gain so your skin doesn’t stretch so rapidly . Skin care for pregnant women is really essential that’s some easy tips. Cleansing starts with gentle cleansed. Skin care speaks Nigar Q. recommend glycerin based cleanser (consult your specialist before, if you have pregnancy acne or even very oily skin. Moisturizing and sun protection must during and after pregnancy. The use of moisturizing with atleast sun protection of atleast SPF 15 and with broad spectrum. DRESS ME UP Forget those old fashioned tent tops that make you look even bigger than you are. It’s now fashionable to flaunt your baby tummy and stretchy tops and empire waists are flattering . Being pregnant is sexy. Get a pair of pretty ballerina flats in France and around Hollywood. They’re all the rage with pregnant and not pregnant women alike. Invest in a good pair that provides arch support and is made of a breathable material like leather or canvas. A pair of shoes that has a low, wide heel( one to one and a half inches) is also a good choice. Remember , you may need a larger or wider shoe size while you’re pregnant, so try them on before you buy. Wearing a monochrome outfit (all one color) or clothing with vertical lines creates an illusion of length and is flattering for all body types. Buy a chic new handbag, it will make you look fashionable and you don’t have to worry about outgrowing it later . And finally everybody looks better when they’re rested and healthy. Get enough sleep , exercise and eat clean. This is no time for unhealthy junk foods that make you feel sluggish and do your baby no good either and remember there are beauty advantages to being pregnant too. The “beauty glow” of pregnancy has science to back it up . The increased blood volume and circulation during pregnancy enhances your skin and makes it beautifully luminescent. A MUST HAVE TREATMENT Even tiny dots can indulge in massage and the benefits to babies and parents can last a lifetime. An ancient tradition in many cultures, this practice is being rediscovered in the West with clinical evidence showing that loving, touching and nurturing contact can improve communication between parents and babies. Massage techniques can calm emotions, relieves stress, strengthen the immune system and soothes babies. Eye contact and vocalizing are also important when massaging your baby as well as cozy atmosphere. Relaxing music, a warm towel to lay your baby on and a pure delicate oil can be done everyday. Gently rubbing and stroking the babies back, arms ,legs, head and belly. Rubbing the belly with peppermint oil is beneficial for colic babies. Oxy Essential with Aromatherapy oil addmore benefits for caring best result and will naturally relax your baby. Workshop are being held in various hospitals and at our spa by the owner Nigar Q. and her team.
There’s a wealth of information about skin care that’s readily available to us at the click of a mouse. That more than likely means your bathroom is already filled with products—peels, masks, scrubs, etc.—that can give you a serious deep clean. But while it’s great to practice good skin care, that doesn’t necessarily mean you should be skipping out on seeking professional help. And even though you may not suffer from severe acne or other chronic conditions, your complexion will still benefit from the attention of a trained esthetician. “Getting a facial is important to understand how your skin works and how it reacts to stress, hormones, and the element. “People with problematic skin should book a monthly facial. At the least, getting one every season is recommended to keep the skin balanced.”Facials are so much more than an hour of indulgent pampering. They have enormous benefits to the health and wellness of your skin, both in the short and long term.
How long does laser hair removal last ? On average, three treatments of the same area are needed to achieve the desired results. Depending on the person and condition of the hair, more treatments may be necessary. However, most people rarely need more than six treatments unless hormonal imbalances or other factors prove to be an issue. No laser hair removal machine is able to provide permanent hair removal. Most lasers are only able to result in significant hair reduction. This means that some percentage of the hair will often grow back. In patients with white or blond hair, complete regrowth is likely within about a year. In patients with dark hair and light skin, hair will be significantly reduced, but some hairs that were in the dormant phase may become active following treatment. This will result in partial hair regrowth in between the monthly sessions. Generally, after the completion of a standard treatment, hair will be kept at bay for up to 2 years. Annual maintenance sessions may be necessary to deter full regrowth.
HIFU Skin Lifting The New Lord in the field of non –invasive face lifting and wrinkle removal High Intensity Focused Ultrasound was first applied to treat cancer and tumor. Later in the clinical experiments scientists found Transducer can focus the ultrasound energy to reach the deep layer of the skin which laser can not, and make the target tissue in the focused area solidify. Then the surrounded tissue start to shrink, resulting in the up lifted skin. Because it leaves no trace on the epidermis, it became the new concept of non-invasive skin lifting around the world. HIFU has received unanimous positive feedback since its coming out. In the 10 thousand example treatment cases, it got 99.6% degree of satisfaction, becoming the gold standard in the filed of skin lifting and wrinkle removal. Slackness is the source of the aging of the skin. No matter the overall looseness such as double chin and fuzziness of facial outline, or partial slack such as eye pouch and nasolabial folds, they are all the signs of the incoming of slackness.